Kwai Logo
Kwai User Avatar
Nos últimos dias tem circulado um vídeo dizendo que a dieta ancestral é uma mentira. Como alguém que estuda antropologia e evolução humana, eu não poderia deixar essa afirmação passar sem uma análise mais profunda. A verdade é que o conceito de “dieta ancestral” não é uma invenção moderna, ele se baseia em observações reais sobre como os seres humanos evoluíram se alimentando ao longo de milhares de anos. Nosso corpo, nossa fisiologia e até nosso microbioma carregam as marcas dessa adaptação.
223
8
Baixar
Carregando
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